MKE Week 24: It’s party time!

Coming down the stretch on the beginning stage of my hero's journey.  This journey has many stages, or chapters if you prefer, and will never end.  However with our last webinar of this course happening in 2 days,  I feel like toasting myself, patting myself on the back, and giving myself a sense of accomplishment. …

MKE Week 23: A moment of Clarity and Celebration

Just coming out of my sit today, and one thing that popped up was how fast these past 6 months went, and how more real it is becoming that my journey with the MKE is coming to a close.  It is not coming to an end, however, just a close.  I have to be honest, …

MKE Week 22A: Affirmations on the slopes.

I really am thankful for my affirmations.  Especially the ones I have memorized.  My 2 sentence DMP.  I can be what I will to be.  I am whole, perfect, strong, powerful, loving, harmonious and happy.  These, honestly, are the only things I've kept up with this week as I spend the time with my girlfriend …

MKE Week 22- Extended Silence

We have a week off, and we were given an assignment.  An assignment I am completely down for.  To take the silence in our sit, 20-30 mins daily, and extend it for 48-72 HOURS!  More, the better.  Complete silence.  No technology.  None.  Nope, not even check my email.  Auto reply is on vacation mode.  Phone …

MKE Week 21: I’m curious, how will I love Guilt?

This questions popped up in my mind after I read the response from The Fab Davene. This is the second week in which we have been tasked to go into the Alliance area of the MKE, and under the Tools for Expanding area we are to comment on how we could use Fear, Anger, Guilt, …

MKE Week 20: A Mastermind in the Making!

I’’m excited for my new mastermind group!  On our weekly tribe call, Eulaine (our wonderful guide),  John and I decided that we are setting up an ongoing tribe/mastermind call even after the MKE is completed! As John suggested, we already have the time slotted weekly on our calendar.  Our conversations, insights, and kindness can continue …

MKE Week 19: Darn you ‘cruise control’!

Persistence.  What a powerful and complex word.  That’s my weekly virtue right now.  I would have thought that by now it would come naturally to me, the 4 steps to being persistent.  Definite Purpose Definite Plan and action Positive mind and closed to all negative thoughts A master mind alliance Oh how powerful our brain …

MKE Week 18: Will this day be my last?

That’s an interesting question?  Some may read that as more of a darker question, thus wondering what thoughts the writer, me,  may have or what I may be going through.  Not to worry friends.  That is a question filled with positivity, opportunity, gratitude, courage and enthusiasm.  I will live this day as if it is …

MKE Week 17HJ: I give myself permission to be Enthusiastic

Enthusiasm.  This was not the first virtue I chose for the Ben Franklin makeover, however I now know it should have been.  Being enthusiastic on demand has been a challenge for me.  I really do not know why, since it’s not like I’m in a bad mood, or have something heavy on my mind.  No, …

MKE Week 17: It helps to write things out!

As I write this blog, I realize that I am behind.  Behind on tasks.  Behind on my schedule.  Behind on life.  Behind on this blog.    This week my virtue is Courage.  It is much easier to spot Kindness in people than courage, or at least to me it is.  Even in myself, I find …